Posted by @teeheehee on 25th May 2009
At last. At long last. The training, the preparation, the nervous anticipation; it was all for something.
On May 16th I set out at 9:30AM to ride 100 miles. Six weeks prior to that day I began my training in earnest, building on a physical foundation that the last two+ years of riding my bike around Boston had sculpted.
I followed a plan I found which recommended performing long rides on weekends, increasing the distance each week until two weeks out. Since I did plenty of riding around during the mild winter we had this year I was able to start part of the way into the program.
First was a (roughly) 30-miler. The following weekend I went on a ride of opportunity: in the middle of the night I did a modified 50-mile route the Marathon was set to take several hours later. The next weekend I punched in 57 miles going around the Nagog Pond in Acton. Next up was a Metric Century achieving 68 mile ride that I stitched together from two smaller routes. Having done more than 65% of the total distance I planned the next ride to be a shorter 50 miles to Walden Pond and the DeCordova Sculpture Park, which is a much recommended way to ready oneself for…
a Century Ride:
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Posted by @teeheehee on 4th May 2009
When I began my training for my upcoming century ride I recognized in the back of my mind the need for a contingency plan.
I had no idea how feasible it would be for me to build up to and actually ride 100 miles before June. I now think I am in a very good position to do that in the next couple of weeks, but I still feel it necessary to have a “fallback” ready.
For example: what if my bike breaks down? What if I hurt myself training and can’t do the ride? Maybe the weather will turn for the worst and blizzards will strike every weekend until June. (Hey, it’s New England, it doesn’t hurt to consider every weather possibility.) If something happens and I can’t do the full 100, how will I cheat/accomplish my goal and not bruise my precious ego too much?
Here is where I rationalize things and conclude that a one-off solution can be, under the right circumstances, considered a successful completion of task. If it comes down to it a metric century, which is to say 100 kilometers or roughly 62 miles, would “count” as achieving my goal if I found 100 miles to be out of reach.
Well, today I feel very good (and a bit weary.) Yesterday (Sunday) I achieved a major milestone in my training which accomplished my contingency plan by completing a metric century. Actually I managed to do a bit more and clocked in 68.35 miles for the day. Woo hoo!
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